HEALING INSIGHTS

And Why Success Sometimes Looks Like Saying Goodbye

When Lucy and I first started working together, she came in for somethin...

Our internal systems are all connected. Where you FEEL the pain is often NOT THE SOURCE of your pain. I find most people are going...

I barely touched this student's shoulders.

The increase in range of shoulder motion is simply a side benefit of us lengthening hi...

This student has dementia so does not do exercises between our sessions. Progress was made exclusively during our sessions where I...

When I begin working with a new student I give them a lengthy intake form. I'm interested in learning about many aspects of their ...

“I worked with Caitilin for the better part of a year, and I can honestly say I feel better now – mentally and physically – than...