work with me


For healing and long-term health

These are a few of my favorite things


Here's a selection of the resources that I find myself recommending over and over again. Whether you're interested in learning more with books and podcasts, finding excellent props and self-massage tools, safely cleaning your body and home, or nourishing yourself, I've got you covered. Thanks in advance for using these affiliate links!



I've had a book problem for a long time. I've got them piled by my bed, my desk, my couch, and in my kitchen. I tried to limit myself to the "best of" in each category, but I can assure you the list will keep growing.

Check back often and please send me recommendations!

Browse my favorite books


Here you'll find the best self-massage tools, ergonomic support, excellent yoga props, and more. 

Find the right props

Home & self-care

Tools to keep yourself and your home clean and beautiful.

Whether you're looking to start fermenting, rid your home of toxins, fill your pantry, or up your natural beauty routine, this is for you.

browse the categories

People & podcasts

Here's a list of individuals and organizations that are doing great work in the health and wellness sector. These resources will help you learn more and give you actionable tools for your health. Recommendations most welcome!


grow your knowledge base

Pain is your body's way of signaling that something needs your attention.


Do you want to know what it is? 

This comprehensive self-assessment quiz will help you locate your pain at its source. Immediately begin to heal your anxiety, depression, GI issues, or physical misalignments to be pain-free once and for all.

Take the quiz