MOBILITY FOR FIGHTERS
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AN IN-PERSONÂ WORKSHOP
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KRAV MAGA EXPERTS
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Train Hard. Move Better. Recover Faster.
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Unlock My MobilityYou train hard.
Your body should be able to keep up.
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Krav Maga demands speed, power, and resilience. But without the right foundation, that same intensity can lead to tightness, fatigue, and injury.
Most fighters don’t need to train less.
They need to move better.
This workshop will show you how.
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2.5 HOUR WORKSHOP
$75
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what we'll train
- How to align your body to support strength and speed
- How to activate the right muscles to protect your joints
- Mobility "rules" to reduce pain and prevent injury
- Self-myofascial release to restore tissue health
Everything is practical and immediately applicable to your training.
This Is for You If…
- You train hard and want to stay injury-free
- You deal with recurring injury, pain, or limited mobility
- You want to improve performance without adding strain
- You're ready to understand how your body actually works
Whether you're new to training or highly experienced, this work meets you where you are.
Why This Work Matters
Pain is NOT a requirement for progress.
When the body is misaligned, it compensates. Over time, those compensations lead to breakdown.
But when the body is aligned, everything changes.
You move better.
You breathe better.
You recover better.
And you can train at a high level for years to come.
THE LOCATION
250 WEST 100TH, SUITE C-104
THEÂ DATE
April 26, 2026
THEÂ TIME
3:00 to 5:30 PM EST
About Your Instructor
Hi! I'm Caitilin Twain
I’m a National Board-Certified Health & Wellness Coach (NBC-HWC), Trauma-Sensitive HeartMath® Coach, certified self-myofascial release instructor, and movement specialist for over twenty years.
I've been training Krav Maga for six years. During that time I've broken toes, torn shoulders, and nursed countless deep bruises. I've healed them all, and have no chronic pain - because I understand how to care for the body.
Through my C.Twain Method, I teach people how to restore alignment, support their nervous system, and find health that lasts.
This workshop brings that work directly onto the mat.
Limited to 12 Spots – Sign Up Today!
Don’t miss this chance to unlock your body and feel amazing.
Spots are limited to ensure personalized attention.
RESERVE MY SPOT NOW