UNLOCK YOUR MOBILITY
AN IN-PERSON WORKSHOP EXCLUSIVELY FOR FIGHTERS
KRAV MAGA EXPERTS
Increase your range of motion.
Learn how to stretch and move so you can train safely.
Get rid of your pain

When I met Caitilin I was very skeptical about her belief that I could be without pain. Dozens of doctors had not been able to cure me, and I’d lost hope. But with kindness and persistence, she directed me into a better place....... After 20 years of excruciating pain, my body is finally feeling much better!
-Tsahi Shemesh
HI! I'M
CAITILIN TWAIN
I'm a holistic health coach, bodyworker, yoga teacher, and Krav Maga student. I specialize in helping people recover from illness and injury, and will give you the tools you need to move better and more safely.
ABOUT MEHEAL | GROW | THRIVE
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